Pills Energy with so many different health benefits that it is almost unbelievable to write them all out here Each type of fruit contains a unique bination of nutrients each offering its own unique advantages Below we have listed the greatest benefits of fruit smoothies for you Fruit smoothies improve your metabolism Most fruit smoothies are a good source of fiber Fibers are important for your body partly because they stimulate the metabolism So when you enjoy a tasty fruit smoothie your metabolism gets a boost These fruits contain the most fibers Raspberries Pears Apples Bananas Most berry varieties Fruit smoothies can ensure better fat burning Drinking fruit smoothies is a pleasant way to lose weight If you add berries to your fruit smoothie your fat burning will be stimulated That prevents Pills Energy from gaining weight Spinach helps to reduce your appetite by the substance thylakoid that it contains Make clever use of this green leaf vegetable to add to your fruit smoothie